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Recreation
Sports
Skiing
Aging
Americans Ripe for Snow Sports
On
any winter weekend 55-year-old snowboarder Mike Freeman is a fixture
at Aspens mountains, either hiking Highlands Bowl to ride
the 45-plus-degree steeps, launching off rocks or sliding rails
in Buttermilks terrain park. He wears the latest Burton
gear, listens to an iPod and shames riders half his age. Its
so much friggin fun! I even got an X-box, admits the
father of a 31-year-old daughter. Snowboarding keeps you
young.
At 56, Jim
Weede was just trying to keep up with his youngsters. When
my daughters and grandson started taking ski vacations in Colorado,
I figured it was time to join them. When I offered to pay for
the condo, they let me, says Weede, now 59, who takes at
least one ski trip a year with his family.
Skiing and
snowboarding
are life-long activities, largely because there is so much variety
today. Beginners find non-intimidating gear, terrain and teaching
methods that virtually guarantee theyll be making turns
in a day. New chairlifts and gondolas even make it easy to get
to the top. Intermediates encounter performance products and learning
styles that accelerate their abilities and push past plateaus.
Advanced enthusiasts face freeskiing, terrain parks, telemark
skiing and resorts opening lift-access extreme terrain to challenge
their honed skills and thrills. Because of the diversity, extended
families can play together on the mountain, and age is no barrier
to having fun. According to the National Sporting Goods Association,
alpine skiers aged 45 to 74 increased in numbers from about 1.1
million to 1.3 million between 2002 and 2003.
We have
a way to spend family time that everyone enjoys, says Weede.
Granted some of them are skiing backwards to keep my pace,
and the snowboarders take off into the trees along the way, but
we can all ski together. Now Im calling them wondering where
were skiing this year.
Sheila Dierks,
a 61-year old publisher in Boulder, Colo., used skiing and snowboarding
to overcome life-long fears and beliefs that girls cant
do certain physical things, and to stay young and active for her
kids. Ten years ago, she learned to ski and two years ago she
started snowboarding. A huge driving force was being more
afraid of my youngest son having a worn-out, used-up mom more
than of falling down the mountain.
After seeing
peers stuck in their skiing, Daphne Chick, a 57-year-old Professional
Ski Instructors of America (PSIA) certified ski instructor at
Monarch Ski and Snowboard Area, started the Monarch Masters program
to teach old dogs new tricks.
One
of the great misnomers is that when youre this age you cant
launch out and do new things, says Chick. In fact,
you can overcome boredom, super-charge your skiing, advance your
skills, empower yourself and have more fun at any age.
Monarchs
masters program meets weekly to aid 50-year-old-plus skiers
in having more fun on snow. The group breaks into groups based
on ability levels where skiers learn new tricks and techniques,
make friends, breathe fresh air, take in scenic views, and ski.
The
best part is teaching someone a technique that they can add to
their toolbox that allows them to ski new terrain successfully
and safely, says Chick. They end up comfortably skiing
runs they wouldnt have otherwise and it opens up more of
the mountain for them to play on.
Shaped skis
and modern snowboards encourage turning with less effort on the
part of the driver. Improved technical clothing keeps you comfortably
warm and dry in cold, snowy weather. Modern teaching techniques
debunk the Austrian ski racer whose only tip was Bend zee
knees! by focusing on individual, experiential learning.
Resorts opening new terrain including steeps, chutes, trees and
park and pipe features and exceptional instructors capable of
taking them there beckon athletes who have been skiing or riding
all their lives. Professional instructors at all levels help skiers
of all ages step up their on-snow skills, prevent injuries, dispel
fears and amplify enjoyment.
Having
never been on skis before, I had the sense to take a lesson rather
than let my kids teach me how to ski, says Weede. By
the third day, I was skiing from the top of the mountain with
my daughter.
Dierks agreed
that instruction was key. The big breakthrough for me was
Womens Wednesdays at Eldora in Colorado. All of the sudden
there were women who understood and taught women superbly, and
built confidence as well as improved skiing ability.
Its
never too late. In fact, many resorts offer free passes to skiers
and riders over age 70.
As Abraham
Lincoln advised, In the end, its not the years in
your life that count. Its the life in your years.
Courtesy of
ARA Content
also
see related features -> Buying
the Right Ski Boots
Expert
Skiing Demystified
| Fitness
& Endurance Training for Skiers
How
to Ski - Pro Instructions |
How to Choose
the Right Skis
Learn
to Ski
Related
Web Sites of Interest:
ElderTreks
JFCS:
Senior Factoids
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