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Warm days beg for eating in the yard or on the patio and taking long walks in the sunshine...and that means sharing the outdoors with mosquitos. Lately, the fear of mosquito borne diseases like West Nile Virus has increased awareness of the fact that these buzzing pests love damp, marshy places with standing water where they can breed. Lakes, rivers and marshlands near the ocean are wonderful climates for mosquitos. Don't think that a hike in the mountains or forests means a mosquito free experience. The damp leaves and standing water that keeps the trees green provide lots of spaces where mosquitos can find a home. What's a Mosquito Bite? Mosquitos are designed to get their protein in liquid form. When the little insect stabs her victim with that needle-like mouthpart, she injects a liquid containing digestive enzymes and anticoagulants to season her meal. The proteins in this liquid are the cause of the allergic reaction we call a mosquito bite. Why Does it Itch? The first bite doesn't cause any reaction, but it does sensitize the body to the foreign proteins. The next few bites are the worst as the body fights the invading proteins. Babies and very young children often experience more redness and swelling when they get bitten. In most cases, as time passes and more mosquito bites come and go, the immune system begins to get less sensitive and the bite will cause less irritation. Some people become so desensitized that they become "immune" to the itchy bites. Others develop greater sensitivity with every bite. Dont Scratch It's hard not to scratch an itch, but in the case of a mosquito bite, scratching just causes more irritation. Your immune system interprets that as a call for more antibodies to fight the foreign proteins. The more you scratch, the more it will itch and the longer it will take to go away. When you rub and scratch, you also risk breaking the skin and winding up with an infection or a scar. What Can You Do To Prevent Mosquito Bites You can hide indoors all summer wearing long pants and a long shirt and gloves... but you may still get a bite. There are plenty of bug repellents, some with sunscreen and some without, that will make your skin unattractive to a hungry mosquito. Doctors recommend finding one that includes DEET, which repels both ticks and mosquitos. DEET is approved for children over 2 months old, but check with your pediatrician before using any products containing toxic substances on your children. There are other, natural ways that are said to reduce your chances of getting bit. Some sources claim that eating garlic and boosting your intake of foods containing vitamin B1 (thiamine). Whether that works or not is up for debate, but both garlic and vitamin B1 are said to boost your immune function so there may be something to this.
There are plenty of itch reducing creams and lotions on the shelves of your local drug store. Calamine lotion is an old stand by, but there are many alternatives. If you're not sure what to try, ask your doctor or pharmacist what they recommend. If you are extremely allergic to mosquito bites, speak to your doctor about prescribing an antidote - usually an antihistamine - if you do get a bite and make sure to carry it with you...just in case. If the welts get very red and don't calm down after a few hours, you may need to seek medical help to avoid a more severe reaction. If the welts are still red and sore after two days, it may mean that the site has become infected and a call to your health care provider is recommended. Most mosquito bites will be just a minor annoyance, so apply your repellent and go ahead and brave the great outdoors! Related Resources Do It Yourself Insect Repellents also
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