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Health
Nutrition
All About Bottled Water
Bottled
water?
It's a multi-billion dollar industry that shows no sign of drying
up anytime soon. In the U.S., approximately 600 brands of bottled
water are being produced in bottling plants nationwide, consumed
at a healthy clip and paid for at an average price of one dollar
per gallon.
But
why pay for something that's available free from the kitchen tap?
Depending on where you live, it comes down - quite literally -
to personal taste. Some municipal water supplies are so heavily
chlorinated that it pays to purchase the bottled variety. Then
there is the immediate response to massive advertising campaigns.
Major soft drink producers Pepsi (Aquafina)
and Coke (Dasani) have seen to that.
Meanwhile, medical experts are divided on the issue. Health claims
for bottled water are viewed as exaggerated at best. Others argue
that it's better for consumers to reach for bottled water than
overly-sweet, high-calorie drinks, right?
Go
green enthusiasts, meanwhile, counter that every year millions
of plastic water bottles waste energy in their production - and
pollute the environment when they are discarded.
Further,
bottled water meets a demand that would be better met with tap
water carried by consumers in reusable bottles. Concerned about
chlorination or trace levels of contaminants in municipal tap
water? Investing in a good home water filter is probably a better
and certainly less expensive alternative to bottled water.
Bottled
Water - 'Twas Ever Thus
The
bottling of water dates back to the ancient Romans who first discovered
a source of mineral water in Spa, Belgium. The town's name later
became synonymous with health resorts everywhere.
Spa's special
water source from mountain springs was said to invigorate the
body and mind.
However, modern
historians usually point to the fact that minerals commonly found
in over-the-counter supplements may do the same. Just
think of heart-healthy potassium
and magnesium,
the benefits of iron
for anemia, or calcium
for arthritis and joint diseases.
What's
In YOUR Bottled Water?
While mineral
water has been traditionally more popular in Europe than elsewhere,
popular U.S. spring water brands hint at the same health benefits
just for being "natural".
As with any
consumer product, READ THE LABEL. Some natural spring water brands
are simply repackaged tap water, so look for the required "public
water source" or "from a community water supply"
before lugging a gallon jug to the checkout counter.
To get the
maximum benefit of bottled water (besides life-giving H20),
consumers should know exactly what minerals are contained in the
most popular brands.
Below,
find a bit of background information along with links to full-disclosure
from official Web sites or elsewhere:
Aquafina
-
In the news in 2007 for blatantly misleading consumers about its
source, Pepsico's Aquafina is actually just plain old tap water.
The finding forced Aquafina makers to include the words "Public
Water Source" (actually, the Detroit municipal reservoir)
on all Aquafina labels in future. What's
in it?
Arrowhead
Mountain Spring Water
- Natural rain and snowfall give rise to four San Bernadino Mountain
springs in California, where it was first bottled in 1894. A decade
later it was being shipped to Los Angeles and further points east.
What's
in it?.
Calistoga - From
the resort town of the same name located in Napa Valley, California
where a natural geyser has been attracting tourists since the
19th century. Before bottling, the water is cooled and filtered
with the natural sulfur aroma removed. What's
in it?.
Crystal
Geyser - First originating in the mountains of California
and Nevada, they have since expanded to other natural spring sources
found in South Carolina and Tennessee. What's
in it?
Deer Park
- First produced from the Deer Park spring in Maryland in 1873
where - along with its swimming pool and Turkish baths - pure
mountain water attracted the rich and famous to the Deer Park
hotel resort. What's
in it?
Evian -
One of the more heavily advertised European brands to enter the
American market, Evian gets its natural spring water from Source
Cachat on the Vinzier Plateau in France. What's
in it?
Fiji Natural
Artesian Water
- First bottled for guests at the exclusive Wakaya Club in the
Fiji islands, then launched as a brand in the later 90's in a
distinctive square bottle and hibiscus flower logo. High silica
content lends a smooth "mouth feel" and flavor while
aiding in bone and joint health. But is it worth the extra cost?
Fans say so. What's
in it?
Perrier
- Today, the very name evokes sophistication, but its source has
lied deep within the the earth below Vergeze, France for millions
of years. Naturally carbonated, extra fizz is provided by injection
with carbon monoxide gas. What's
in it?
Poland
Spring - It was first bottled in the 19th century, after seriously
ill Maine innkeeper Joseph Ricker drank from a nearby natural
spring and was restored to perfect health. Or so the legend goes.
Today, Poland Spring comes in both still and sparkling versions.
What's
in it?
San Pellegrino
- The famous Italian brand gets its source from deep springs found
in the mountains of Northern Italy, and worldwide can be commonly
found in most food stores or served in Italian eateries. What's
in it?
Vittel
- The source lies deep beneath a sandstone aquifer in the Vosges
Mountains in France, where mineral content and trace elements
are said to to have restorative powers to the intestinal and digestive
system. What's
in it?
Volvic
- Named for the gray volcanic rock from which it emerges from
the Clairvic Spring in France. What's
in it?
More about
bottled water around the Web:
Drinking
Water Information - Bottled Water or Tap Water?
Cruising
Chemistry - How is Water Purified?
Bottled
Water FAQ
What's
in Your Bottled Water?
also see in Go Green -> Water
Conservation
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