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Health
Winterize Your Skin
As
the temperature drops your skin may need a little extra attention. Cold, dry air and indoor heating
can rob your skin of essential moisture and lead to dry, cracked, itchy and uncomfortable skin.
There are some easy ways to show
your skin some TLC this winter. Sarah Tattersall, winter survival specialist from 3M Canada, offers
the following guidelines to keep your skin healthy and happy this winter:
Moisturize early and often - Regularly
apply a heavy moisturizer like Nexcare advanced skin cream several times daily to seal in the
moisture and replenish rough, cracked or scaly skin. Look for oil based mositurizers to seal in
your skins natural moisture even on the dryest days.
Cracked - but not broken - If the skin
around your hands and nails tends to crack, brush-on polymers like Nexcare skin crack care is
like an emergengy first aid kit for your hands. Simply brush it on to create a protective coating
to help your hands breathe and heal.
Cold and flu defense - Most cold and
flu viruses are spread by direct contact so it's important to wash your hands thoroughly several
times a day. An antibacterial gel like 3M's Avagard-D, is an effective and hygienic alternative
to soap and water to ward off germs and bacteria.
Don't forget the sunscreen - While
it may feel cold outside, snow reflects sunlight, doubling the damaging effect of the rays. Wear
sunscreen with a minimum SPF of 15 at all times when outside.
Use a Humidifier - Indoor heat tends
to add to dry skin problems. A humidifier replaces the moisture in the air and helps keep your
skin from drying out.
Source: www.newscanada.com
Related Web Resources:
Winter
Skin Care Guidelines
Winter Skin Tips - How
To Look After Skin In The Winter
Winter
Skin Care
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