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FEATURE STORIES:
How Not to Catch a Cold

Cold prevention
Whether it's at home, the office or on an airplane, cold viruses spread easily and quickly to infect kids and adults by the millions each year. Find out the best ways to avoid the common cold with these sure-fire prevention remedies...

The Common Sense Diet

Use common sense to lose weight
With a new diet discussed in magazines and on on talk shows every week...who do you trust? Follow these common sense tips for staying fit and healthy with advice for sticking to an old-fashioned diet of whole grains, fresh fruit and vegetables ...

Exercise is Good ...for Your Brain
Your brain on exercise
Besides the obvious benefits of exercise, add another reason to hit the ground running - it's good for your brain! Research shows that getting the blood pumping and the endorphins popping not only lends a feeling of well-being, it also results in a better memory, sharpened cognitive ability, and improved problem-solving skills...

Red Wine For a Healthy Heart

Red wine grapes
With each new discovery, the "French paradox" - or why all those creamy sauces don't lead to heart disease in France - are explained by pure chemistry. Seems natural ingredients called saponins are found in all red wines and linked to an ability to lower cholesterol. To your health! ...

 


More Feature Health Articles

 Carb - conscious DietsPoison Ivy Remedies
 Diets That Ease High Blood PressurePrime Time for Lyme Disease
 Does Winter Make You SAD?Safe Summer Workouts
 Gall Bladder DietSummer is Kidney Stone Season
 Fighting COPDTen Facts About Bone Health
 Natural Insect RepellentsTen Tips to Ease Allergies
 Natural Sunburn ReliefTips for Running in Hot Weather

 

This information is intended as reference and not as medical advice.
All treatment decisions should be made by medical professionals.

 

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