are what you eat, but when you 'super-size' the wrong stuff
what you get is...unhealthy.
foods that contain the nutrition your body needs to function
well and stay healthy is not easy with the marketing gurus
of the world dictating what tastes good and what is good for
sites all present the current dietary guidelines on junk food,
sweets, obesity and nutrition and provide a little insight
into how food is affected by modern methods of production,
processing and storage.
& Nutrition - familydoctor.org - An encyclopedia
of good nutrition with facts, information and tips on weight
loss, kids' nutrition, how to's on reading a food label, dietary
fiber, vitamin and minerals guide.
Nutrition Foundation - This site presents scientifically
based nutritional information on many different topics. Info
sources and links are UK based, for the most part, with a
few European nutrition sites included. Good selection of resources.