Increase liquid intake to keep your throat moist.
. Warm tea with honey & lemon is a traditional remedy to help ease discomfort.
. Use a humidifier in your bedroom to get s good night's rest.
. Gargle with warm salt water - ¼ tsp.
salt to ½ cup water.
. Sucking on hard candy stimulates saliva which also helps moisten a dry, irritated throat.
. Take coated non-aspirin pain relievers.
it is a symptom of so many varying ailments, a sore throat
is traditionally the most common reason why adults see a doctor.
be an indication of mononucleosis,
or a painful symptom of chronic sinus infection, or even certain
throat cancers - all good reasons for seeking help from a
of small children may also become alarmed at the first sign
of sore throat which can indicate bacterial strep throat infection requiring a
course of antibiotic treatment. Other conditions that bring on a sore throat include tonsillitis (red,
inflamed tonsils) post nasal drip, and croup.
Most often, however, a sore throat is one of the first signs of a viral cold or flu which simply calls for plenty of extra rest and
fluid intake (which helps moisten a dry, scratchy throat) and other home remedies on hand.
gargles, sucking on throat lozenges, or a nice hot cup of
tea with honey & lemon will also usually help to ease
the Web, find out more about easing the pain of a sore throat
with facts on causes & symptoms, medications & treatment,
other favorite herbal & home remedies to try, plus information
on more serious symptoms and related tips on when to see a
More about easing sore throat pain around the Web:
& Laryngitis Remedies - Engaging feature with
causes on the ailment suffered by politicians and public speakers
with self care tip and a list of folk remedies, plus advice
on when to see a doctor.