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Sweet Potato Velvet Soup

 

Number of Servings: 4
Prep Time: 30 min Skill Level: Average

Ingredients:

3 cups chicken or vegetable stock
1 tbsp. olive oil
1 tbsp. butter
2 medium [Purple Sweetie] sweet potatoes
1 large onion, chopped
2 tbsp. lemon, juice
1/2 tsp. black pepper
1 19oz /540ml can of black beans, rinsed and drained
Sour cream and chopped parsley as a garnish

Instructions:

1. In a large pot, sauté the onions in butter and oil.

2. Add broth and lemon juice, bring to a boil.

3. Peel sweet potatoes and cut chunks directly into the pot, one at a time to avoid discolouration.

4. Reduce heat, simmer over medium/low heat for 20 minutes or until everything is tender.

5. Add black beans and pepper, cook for an additional 2 minutes.

6. Using a blender, puree the soup until smooth.

7. Serve hot, with a dollop of sour cream and sprinkle of parsley if desired.

Helpful Hints:

If you can't find Purple Sweetie Sweet Potatoes, you can use regular sweet potatoes in this recipe. The purple variety give the soup better body.

Submitted By :

News Canada

Web Link :

 

 

NOTE: The recipes we provide on Chiff.com were submitted by people like you. They have not been tested by us in any way, and we cannot guarantee their accuracy or safety, nor can we be liable for any errors or omissions.

 

 

 

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