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Sweet Potato Bran Muffins

 

Number of Servings: 12 muffins
Prep Time: 40 min Skill Level: Easy

Ingredients:

1 1/2 cups bran cereal
1 cup milk
1 egg
1 cup cooked Purple Sweetie sweet potatoes
1/2 cup honey
3 tbsp. lemon juice
Grated rind from 2 large oranges
3/4 cup raisins, soaked and well drained
1 1/4 cup whole wheat flour
1/4 tsp. salt
1 1/2 tsp. baking powder
1 tsp. baking soda

Instructions:

1. In a large bowl, pour milk onto cereal and let stand.

2. Mash enough sweet potato with lemon juice to measure 1 cup.

3. Add potato to the milk and cereal, along with a beaten egg, honey, orange rind, and raisins. Mix well.

4. In a smaller bowl, mix together flour, salt, baking powder and soda.

5. Mix together with the wet ingredients & immediately divide into a greased muffin pan for 12.

6. Bake in a preheated oven at 400 F for approximately 25 minutes.

7. Let stand for 8 - 10 minutes before removing from pan.

Helpful Hints:

Muffins have been made with carrots, corn, soy and more, so now add this nutty taste adventure with the purple-skinned, sweet potatoes from Honduras.

Submitted By :

News Canada

Web Link :

 

 

NOTE: The recipes we provide on Chiff.com were submitted by people like you. They have not been tested by us in any way, and we cannot guarantee their accuracy or safety, nor can we be liable for any errors or omissions.

 

 

 

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