Italian Flat Beans with Garlic Spread

Ingredients:

1½ tsp sea salt
2 lbs Italian flat beans, trimmed, cut in thirds
4 Tbsp garlic spread (dairy dept)

Instructions:

1. Bring pot of water with sea salt to boil on high; add beans. Cook uncovered 3–4 minutes or until tender; drain.

2. Melt garlic spread in skillet on medium — low heat; add beans. Toss to heat through, 1–2 minutes. Season with fresh ground black pepper to taste.

Helpful Hints:

Nutritional analysis per serving: Calories 51, Protein 2g, Fat 1g, Percent Calories From Fat 19%, Cholesterol 0mg, Carbohydrates 10g, Fiber 4g, Sodium 450mg.

Source: Wegmans

Submitted By :

M C

Web Link :

All About Garlic

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