Caribbean Calabaza & Chayote Ratatouille

Ingredients:

1 cup, Calabaza squash, cubed
2 chayote squash, diced
2 Anaheim peppers, diced
1/2 cup, red bell pepper, diced
2 cloves garlic, diced
1 medium green plantain, sliced
1 cup, chopped onion
2 Tbsp, olive oil
1 tsp, salt
1 cup, orange juice
1 tsp, cumin seed
1 tsp, oregano, ground
1 tsp, black pepper

Instructions:

1. Warm the olive oil in a large Dutch oven.

2. Add the onion and cook until translucent. Then add each of the vegetables at 2 minute intervals starting with the green plantains, Calabaza, chayote, Anaheim chili and red pepper.

3. Stir well without crushing any of the vegetables. Season with garlic, oregano, cumin, black pepper and salt.

4. Moisten the mixture with the orange juice.

5. Simmer for 5 minutes or until tender.

Submitted By :

M C

Web Link :

5 A Day: Recipes

NOTE: The recipes we provide on Chiff.com were submitted by people like you. They have not been tested by us in any way, and we cannot guarantee their accuracy or safety, nor can we be liable for any errors or omissions.