Weightlifting was first recognized as an organized sport around one
hundred years ago.
The
two lifts regularly featured on televised weightlifting competitions — the snatch and the clean and jerk — are far
from the only lifts popular with body builders.
Powerlifting
held it's first championships in the 1970s and continues to grow
in popularity.
There
are about 30 other lifts classed as "odd
lifts", or all-around lifts, that are less well known.
These odd lifts, banished from major competition, still attract
many fans around the world.
The tension created by weightlifting (both emotion and physical) by trained athletes has also created the kind of drama and excitement that has elevated Olympic weightlifting into one of the most popularly-watched events at the Olympic summer games.
Just up ahead, check out a world of weightlifting on the Web for more information on the sport, as well as tips for getting started and learning from the pros ....
More about weightlifting around the Web:
The Complete Beginners Guide to Strength Training
- Learn the basics of lifting weights with step-by-step guides
to getting started, choosing the best workouts, with more on proper
nutrition, related videos.
Weight
Lifting & Weight Training - Facts and information
for novice and experienced weightlifters, including glossary of
terms, FAQ, feature articles, event calendar, and an extensive
directory of related resources.
O
WOW! Olympic Weightlifting on the Web - And
a lot more, with one-stop browsing for facts, records and data
on U.S., Canadian, and European weightlifting, plus additional
resources related to training, safety, tips, routines, equipment
& video guides.
NASA
Powerlifting
- Rules, forums and lots of other information primarily focused
on USA teams and weight lifters. Check the picture section for
some nice shots showing form and strength.
International
Weightlifting Federation (IWF)
- The organization that makes the rules and organizes international
competitions, with probably the best information about technical
aspects of the sport available online.
Canadian
Powerlifting Union
- Rules, current competition information and more on powerlifting
in Canada with a good section on the basics of getting
started in powerlifting.