Rope - Old Fashioned Fun That Will Never Get Old
rope is for babies right? Maybe not so much...watch
some video clips of some amazing jumpers showing their stuff.
knew it was good for you, jumping rope was fun.
all different kinds of rhymes
and songs that could be jumped to any speed whether you used
one rope or two. Take a listen to the children today jumping rope.
They sing the same rhymes and songs as if they invented them.
Jumping rope is brand new to them.
Can they even
imagine that us old folks used to not only jump rope but to the
is really good for keeping your heart in shape. The same way some
parents need to disguise vegetables, some parents need to disguise
exercise. This is a great way to do that. Children are too busy
having fun that they don't realize that they are burning calories
and building muscle. Jumping rope for about 15 minutes can burn
enough calories to equal a candy bar.
something that is a little more competitive?
Jumping rope might be for you! There are workshops that will even
teach you how to jump rope. Many children have been inspired to
learn how to jump rope after they watched "Jump
In", a Disney Channel Original Movie.
Do you have
children who are interested in helping their community and like
to jump rope? Jump Rope for Heart might be something of interest that you can share and get started in your neighborhood.