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MAIN
Health
Vitamins
& Minerals
Beta-Carotene
Learn
more about the relationship of beta carotene and Vitamin A,
its history, food sources and controversial studies suggesting
its possible use in lung
cancer treatment, along with recent studies warning that
too much beta carotene may actually increase cancer risk ...
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Beta
Carotene
Fast Facts
Foods:
carrots, sweet potatoes,
broccoli, spinach, collards, apricots,
cantaloupe, winter squash, pumpkin
What
it's good for: overall
immune system, good vision, healthy
lungs, protection of mucus membraine
lining
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Keen
on beta carotene!
- Yale-New Haven Hospital's guide to beta carotene with recommended
A vitamin-rich foods starting with pumpkin, cantalope and
spinch, plus nutrition facts and serving sizes.
Questions
and Answers About Beta Carotene Chemoprevention Trials
- Archived results from a 1995 clinical trial on participants
at risk for lung cancer, with recommendations on the use of
beta carotene and Vitamin A.
Beta
Carotene - Its controversial use in lung cancer treatment
including an overview, recent research, recommended foods
rich in beta carotene, and possible problems and complications,
with related references from the American Cancer Society.
beta-carotene
- Good factoids on the nutrient including a history of its
discovery, what gives it its orange color, how it's converted
to Vitamin A, natural sources and synthetic manufacturing
with related links and references.
Beta-carotene
/ Pro-Vitamin A: BC Cancer Agency - More on the pros
and cons of beta carotene use in the fight against disease
with excerpts on studies and clinical trials, and related
references.
Food
Standards Agency - Beta-carotene - A quick definition
with suggested sources and daily allowances with more complete
information and scientific assessment in PDF format.
also
see feature article -> Sweet
Pototoes' Healing Power
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