Fast Find       

What the World is Looking for
Chiff.com Web Guide

Gold Star Biotine FactsGold Star BiotinGold Star Biotin NutritionGold Star Biotin
Main
Articles
Art & Culture
Business
Education
Entertaining
Fashion
Health
Holidays
Home Life
Internet
Legal Guide
Pop Culture
Recipes
Recreation
Science
Shopping
Sports
Technology
Tax Guides
Toy Reviews
Travel Guides
Wine Guides
Your Money

MAIN Arrow to Home LifeHealth Arrow to Vitamins and Minerals Vitamins & Minerals Arrow to Biotin Biotin

Generally classified as a B vitamin, biotin is part of the delicate balance of trace nutrients necessary for metabolizing the foods we eat. Find out more about how biotin functions, where it can be found in natural food sources, and its recommended daily intake.


Biotin
Fast Facts

Foods: liver, cauliflower, cheese, eggs, mushrooms, spinach, chicken breast, salmon

What it's good for: helps in metabolizing fats, proteins & carbohydrates

 

eMedicine - Biotin Deficiency - Comprehensive information and causes of the rare disorder, plus a description of physical symptoms, along with a history and biochemistry.

MedlinePlus Drug Information: Biotin (Systemic) - A description of the nutrient, its importance in daily diet, precautions and proper use, plus recommended dosage information.

MedlinePlus Medical Encyclopedia: Pantothenic acid and biotin - Brief definition, function, and a list of good food sources.

Biotin, Linus Pauling Institute's Micronutrient Information Center - Detailed information on its function, with conditions that lead to possible deficiency, adequate intake by life stages, its use in disease prevention and treatment, and major food sources.

Food Standards Agency - Biotin - A quick overview with suggested sources and daily allowances with more complete information and scientific assessment in PDF format.

Biotin - A complete description plus information on its benefits, how it works, indications and usage, drug interactions, dosage by life stage and bibliography from PDRhealth.

 


also see in Vitamins -> Vitamin B1 | Vitamin B2 | Vitamin B3

Vitamin B6 | Vitamin B12 | Vitamin B-Complex

 

 

Sponsored Links


 

AddThis Social Bookmark Button

 

E-mail this page :


E-mail addresses are not recorded. Read our privacy policy

 
 

chiff.com - You're Guide to the Best Sites

Privacy  |  Mission Statement  |  Contact us

 Sitemap
 |  Advertise with Us

All contents copyright © Chiff.com 1999 - 2008