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MAIN Arrow to Home LifeHealth Arrow to Vitamins and Minerals Vitamins & Minerals Arrow to Nickel Nickel

Like most trace elements essential to human nutrition, nickel is in a delicate dance with other trace nutrients and vitamins to keep your system running smoothly.

If you develop a nickel allergy and you'll soon discover how prevalent the mineral is around the house as well as in the foods you eat...



Nickel
Fast Facts

Foods: oatmeal, dried peas & beans, nuts, chocolate

What it's good for: aids in production & action of adrenaline and glucose metabolism

 

Nickel allergy - OhioHealth - Q&A on the skin rash most commonly caused by jewelry and body piercings, but also arising from contact with coins, zippers, and metal objects, with a list of foods to avoid, suggestions for a low-nickel diet, and brief mention of a nickel-testing kit to help identify what jewelry or household items to avoid.

Nickel & Cobalt: Requirements, health benefits & interactions - The trace elements' effect on the cellular level with a discussion of nickel's association with allergies, along with information on its interaction with Vitamin C as treatment for cirrhosis of the liver, hypoadrenalism, and to improve insulin production.

Metals in Nutrition - Nickel - Its function on the cellular level, effects of both excessive intake difficiency, good food sources and recommended daily allowance.

Nickel - Overview of nickel's systemic effects, plus symptoms of toxicity and deficiency.

Nickel - The trace elements' effect on the cellular level together with diet recommendations, good food sources and information on deficiency and toxicity.


also in Vitamins & Minerals --> Calcium | Chromium | Copper

Magnesium | Manganese | Molybdenum | Nickel | Phosphorus

Potassium | Selenium | Silicon | Sodium chloride

Sulphur | Tin | Vanadium | Zinc

also see -> Allergies

 

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