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MAIN Arrow to Home LifeHealth Arrow to Vitamins and Minerals Vitamins & Minerals Arrow to Pantothenic Acid Pantothenic Acid

Pantothenic acid is part of the B complex group of vitamins best known for its role as a stress reliever, and sometimes sold in supplement form as calcium pantothenate ...



Pantothenic Acid
Fast Facts

Foods: peas and beans (except green beans), red meat, poultry, fish, whole-grain cereals

What it's good for: studies suggest its role in nerve system function, wound healing, and anti-cholesterol lowerig properties

 

Pantothenic Acid, Linus Pauling Institute's Micronutrient Information Center - With information on coenzyme A as a component factor, the role pantothentic acid plays in disease prevention with a discussion on wound healing and cholesterol-lowering properties. Also includes facts on deficiency, food sources, recommended intake, drug and nutrient interactions.

MedlinePlus Drug Information: Pantothenic Acid (Vitamin B 5) - A summary of function, food sources, recommended daily allowances.


Vitamin B5 (Pantothenic Acid) - Overview of its role as the "anti-stress" vitamin and as a good converter of glucose to energy, with more info on pantothenic acid's wound healing and anti-cholesterol properties, natural dietary sources, recommended intakes by age level and possible drug interactions.

Pantothenic Acid - A complete description plus information on its benefits, how it works, indications and usage, detailed research summary, drug interactions, dosage by life stage and bibliography from PDRhealth.

Quest Health Library.com - Panthothenic Acid (B5)
- Good fact bites on its benefits and uses, recommended daily allowance, natural and synthetic sources, references.


also in Vitamins & Minerals --> Vitamin B1 | Vitamin B2

Vitamin B3 | Vitamin B6 | Vitamin B12 | B-Complex

 

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