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MAIN Arrow to Home LifeHealth Arrow to Vitamins and Minerals Vitamins & Minerals Arrow to Vanadium Vanadium

Intriguing animal studies show indications that vanadium may be a boon to normalizing glucose levels, enhancing athletic performance, and lowering blood pressure. However, beneficial effects have yet to be conclusively proven in human studies.

Surf around for more information on vanadium, an ultra-trace element with possibilities...



Vanadium
Fast Facts

Foods: seafood, cereals, mushrooms, parsley, corn, soy

What it's good for: studies indicate possible use in aiding glucose metabolism

 

PubMed - Vanadium - Broad overview reporting food sources as the main exposure point to vanadium in the general population, with estimated daily intake and mention of studies indicating vanadium in association with improved glucose metabolism.

Supplements - Vanadium - A description of the trace element with the various claims for its benefits, research studies with strong evidence of vanadium's ability to normalize blood glucose levels, and more on toxicity levels, recommended dosages, related research.

Vanadium - A complete description plus information on its benefits, how it works, indications and usage, research summary, and bibliography from PDRhealth.

Vanadium Molybdenum DRI/RDA - Good overview of vanadium's action on the cellular level with more on related research and clinical trials, toxicity and negative side effects, food sources and recommended dietary intake.

Vandadium - A fact sheet describing its possible benefits, food sources, suggested intake, side effects and interactions, references.

Vanadium - Overview, possible uses and current research, dietary sources, precautions, interactions, supporting research.


also in Vitamins & Minerals --> Calcium | Chromium | Copper

Magnesium | Manganese | Molybdenum | Nickel | Phosphorus

Potassium | Selenium | Silicon | Sodium chloride

Sulphur | Tin | Vanadium | Zinc

 

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