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MAIN
Health
Vitamins
& Minerals
Vitamin
B6
B6, or
pyridoxine, is necessary for the formation of hemoglobin in
the blood and also normalizes blood glucose levels.
Research
has also suggested that the vitamin may play a key role in
treating autism,
with more research needed to discover its potential in treating
heart
disease, premenstrual pain, carpel tunnel syndrome, and
many other conditions...
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Vitamin
B6
Fast Facts
Foods:
Fish, poultry, pork, eggs,
whole grains
What
it's good for: necessary
for production of hemoglobin,
helps regulate glucose sugar levels,
maintains nervous system function
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Vitamin
B6 Linus Paulding Institute's Micronutrient Information Center
- Comprehensive overview of its red blood cell and hormone
functions, interaction with other nutrients, conditions and
risk factors of defiency, its use in disease treatment, drug
interactions, and recommended dietary allowances by age level.
Vitamin
B6 (and magnesium) in the treatment of autism - Archived
article on the history and research findings related to treatment
of autism in children.
Vitamin
B6 - Complete overview of indications and usage, absorption
and excretion, deficiency dangers and symptoms, drug and food
interactions, dosage recommendations by age level, and references
from PDRhealth.
Vitamin
B6 - Overview of its systemic effects, recommended
daily allowances, causes and symptoms of deficiency, current
issues and controversies about Vitamin B6 including its use
as treatment for carpel tunnel syndrome and premenstrual pain,
risks of overdose, relationships to homocysteine levels and
heart disease, and suggested food sources.
Vitamin
B6 (Pyridoxine) - Facts and information on its effects,
suggested uses in treatment of a variety of conditions and
diseases, dietary sources, recommended daily allowances by
age level, precautions and possible drug interactions, related
references.
also
in Vitamins & Minerals --> Vitamin
A | Vitamin
B1 | Vitamin
B2
Vitamin
B3 | Vitamin
B12 | B-Complex
| Beta-carotene
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