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MAIN
Health
Vitamins
& Minerals
Vitamin
E
The fat
soluble nutrient naturally found in vegetable oils, nuts and
grains is a powerful antioxidant indicated in the treatment
of cancer,
heart
disease and stroke.
Find out
more about vitamin E and its additional suggested benefits
for healing wounds and improving circulation...
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Vitamin
E
Fast Facts
Foods:
Vegetable oils, seeds, nuts,
seafood, wheat germ, green leafy
vegetables, apples, carrots, celery
What
it's good for: improves
circulation, aids in wound healing,
antioxidant function studied as
a cancer fighter
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Vitamin
E Fact Sheet
- Facts and information on its benefits, with a list of good
food sources by serving size and milligrams.
Facts
About Vitamin E - Benefits, good food sources, recommended
dietary allowance, causes and symptoms of deficiency, current
issues and controversies, with additional information on the
vitamin's association in treatment of heart disease, cancer
and cataracts, related references. Also available in a printable
PDF file.
Vitamin
E, Linus Pauling Institute's Micronutrient Information Center
- Comprehensive overview of its antioxidant functions, interaction
with other nutrients, conditions and risk factors of defiency,
its use in treatment of cardiovascular disease, cancer and
cataracts, drug interactions, and recommended dietary allowances
by age level.
Vitamin
E - Overview, uses in treatment of heart disease,
cancer, osteoporosis, Alzheimer's disease and other conditions,
dietary sources and supplements, possible interactions, supporting
research.
Medline
Plus Medical Encyclopedia: Vitamin E - General overview
with accompanying illustrations, its benefits, good food sources,
associations in treatment of disease.
Food
Standards Agency - Vitamin E - Its benefits, good
food sources, suggested daily requirement, with a complete
scientific assessment in PDF format.
DoctorYourself.com
- Vitamin E - Report on research suggesting its benefit
in treatment of high blood pressure, varicose veins and other
circulatory conditions as well as a natural healer of wounds,
scarring and sunburn when used externally.
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