Peach Melba Smoothie
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Number of Servings: 4 - 6
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Prep Time: 5 min |
Skill Level: Easy |
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Ingredients:
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1 bag Frozen peaches (or 14 oz/398 mL canned peaches) 300g 1 cup Plain yogurt 250 mL 1 cup Milk 250 mL 1/2 cup Raspberry or Cranberry juice from concentrate 125 mL
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Instructions:
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1. In a blender or food processor, purée peaches with yogurt until smooth. 2. Add milk and juice concentrate; blend until frothy.
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Helpful Hints:
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For a dairy free-version, use 1 package (10 oz/300g) soft silken tofu instead of yogurt; use soy milk instead of milk.
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Submitted By :
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News Canada
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